To ward off age-related cognitive decline, you may be tempted to turn to brain training apps. Last year, consumers spent nearly $2 billion on them, some of which claim to improve cognitive skills.
Evidence suggests you’d be better off spending more time exercising and less time staring at your phone.
Maintaining motivation in children can be a challenge due to deficits in their executive functioning. Attention requires motivation. As teachers and parents, it is important to help the child create motivation. Here are three ways to help children create motivation:
Dr. Gordon is a certified ADHD professional and uses state-of-the art advancements for working with the unique brain wiring of ADHD clients and has mastered proven strategies that will improve functioning and reduce the stress, shame, and anxiety of the disorder.
For people who live with chronic pain, getting up, out and moving can seem daunting. Some fear that physical activity will make their pain worse. But in fact, researchers find the opposite is true: The right kind of exercise can help reduce pain.
The World Trade Center (WTC) Health Program provides medical monitoring and treatment for responders at the WTC and related sites in New York City, Pentagon, and Shanksville, PA, and survivors who were in the New York City disaster area.
Dr. Gordon was awarded a certificate of recognition for outstanding dedication serving 9/11 first responders.
What do you think about thinking? Is it simple, or difficult? Linear or sporadic? Are certain things easier to think about than others? For most people, the answer is likely to be a general all of the above. However, if you or your child have been diagnosed with Attention Deficit Hyper-Activity Disorder (ADHD), then you may understand that thinking is a bit more complex with this disorder, often leaning towards difficult, sporadic, and absolutely yes.
Ask anyone what worries them most about getting older, and more than a few people will say losing the ability to remember things is high up on their list. After a lifetime of making memories and forging meaningful relationships, the idea that a disease like Alzheimer’s could swoop in and steal it all away is, frankly, pretty frightening…
Providing your child with a physically intensive outlet, such as a sport, has been shown to help ADHD. Yet, not all sports are created equally. This article will discuss which sports provide more benefit for those with ADHD.
While it may seem counter-intuitive to have your ADHD diagnosed child play music in the background, the research says otherwise. Listening to low-volume, classical or electronic music with limited lyrics while studying can have strong benefits for all children, especially for those with ADHD.
The primary challenges of having ADHD are maintaining focus and self-regulation. A mindful approach to ADHD simply means practicing and developing these skills just as you would if you were learning math or basketball.
