ADHD Tips - ADHD coaching

ADHD Book Recommendations for Adults Living With A.D.H.D

The New York Times article titled “6 Books for Adults Living With A.D.H.D.” by Hope Reese discusses the challenges adults face with A.D.H.D. and highlights the importance of books in understanding and managing the condition.

ADHD Testing & ADHD Evaluations - Psychologists | Toms River, NJ | Manahawkin, NJ | Freehold, NJ – Ocean County NJ, Galloway, NJ

5 Benefits of ADHD Testing for Adults

ADHD is not just a childhood disorder; it can persist into adulthood and significantly impact your day-to-day life. Adults with ADHD may face challenges with work-related tasks, forming and maintaining relationships, regulating their emotions, managing finances, maintaining a household, and completing daily errands. Despite these major difficulties, many adults with ADHD remain undiagnosed and struggle to access the help and support that they need. 

In this article, we will explore the benefits of undergoing adult ADHD testing and find out how an accurate diagnosis can lead to better self-understanding, access to management strategies, and improved overall well-being.

ADHD Tips - ADHD coaching

7 Benefits Of Outdoor Play For Children With ADHD

Imagine if your child with ADHD could feel calmer, relaxed, more focused, and genuinely engaged with their environment. By encouraging them to play outside, this could become a reality. In this article, we explore why it might be time to open the doors and let your child explore the true potential of outdoor play. 

3 Tips for Parenting a Child with ADHD | Psychologist Toms River NJ

6 Benefits of ADHD Testing for Your Child

child has ADHD, getting testing for them is an important step to access the support and resources they need. 

So here are six key benefits of seeking ADHD testing for your child and discover how this can positively impact their life.

ADHD Tips - ADHD coaching

5 Apps That Can Help Individuals With ADHD Stay Organized & Focused

Attention Deficit Hyperactivity Disorder (ADHD) can make it challenging for individuals to stay organized and focused on their daily tasks. The good news is that numerous apps are available that can help to boost your productivity!

In this article, we will take a closer look at some of the best ADHD apps on the market and discover how they can help you to manage your time better, prioritize tasks, and keep on track throughout the day.

ADHD Tips - ADHD coaching

ADHD & Co-Occurring Conditions: What Should You Know?

ADHD frequently occurs alongside other health conditions, including depression, anxiety, and specific learning disabilities. As many of the symptoms of these conditions overlap with signs of ADHD, they can often go undiagnosed. Furthermore, these co-occurring conditions may complicate the management and treatment of ADHD. 

In this article, we explore some of the common health conditions that co-occur alongside ADHD and look at ways that you can support your child as they face multiple diagnoses.

ADHD Coaching | Toms River, NJ | Manahawkin, NJ | Freehold, NJ - Ocean County NJ | How to Help Your Child Study Better With ADHD

7 Tips for Supporting Your Child’s Confidence Through an ADHD Diagnosis

Receiving a diagnosis of ADHD can have a significant impact on a child’s self-confidence. As a parent, your support plays a crucial role in guiding your child through this journey. In this article, we will offer you some simple yet effective strategies to help boost your child’s self-esteem as they face this challenging time. 

ADHD Coaching | Toms River, NJ | Manahawkin, NJ | Freehold, NJ - Ocean County NJ

Essential Strategies For Advocating For Your Child With ADHD In School

manage their daily symptoms, they may struggle to keep up with their neurotypical peers. 

As their parent, you know your child better than anyone else. This means you are the ideal person to advocate for them at school. You may be wondering, “How do I do that?” Well, in this article, we take a closer look at some practical strategies to support your child through their school journey. 

ADHD Tips - ADHD coaching

Exploring The Links Between ADHD And Mental Health Conditions

ADHD is a neurodevelopmental condition; however, its symptoms often overlap with those of common mental health disorders, such as depression and anxiety. This means that it can be hard to make an accurate diagnosis of these conditions in patients with ADHD.

Notably, adults and children with ADHD have a higher risk of developing a mental health condition. In fact, a staggering 80% of adults with ADHD will have at least one co-occurring mental health disorder. Unfortunately, these conditions are often misdiagnosed or even missed altogether in individuals with ADHD. 

For this reason, medical professionals must keep their minds open to the possibility of mental health issues in their ADHD patients and conduct thorough assessments to identify these early on.

How to Manage Screen Time for Children With ADHD | Psychologists | Toms River, NJ | Manahawkin, NJ | Freehold, NJ – Ocean County NJ

Managing Screen Time For Children With ADHD

For children with ADHD, the lure of digital screens can be strong, and it can be easy for them to lose track of time and become engrossed in their devices. However, since excessive use of digital devices can exacerbate symptoms of ADHD, including impulsive and hyperactive behaviors, parents and caregivers must manage their screen time appropriately.