Archive for category: ADHD

ADHD is a neurodevelopmental disorder. That’s why most people consider it a childhood disorder. But it is not only common in children. By some estimates, 2.5% of the adult US population meet criteria for ADHD. That translates to 140 million people!
The adult brain suffering from ADHD is believed to be different from a healthy brain. It’s not about having a bad day but a lifelong experience of non-optimal brain functioning.
Here are 4 ways to recognize ADHD in Adults:

If you have attention deficit hyperactivity disorder (ADHD), one of the best things you can do to help manage symptoms is get ample exercise and sleep. Unfortunately, roughly two thirds of those with ADHD report that they are unable to get the suggested 7-9 hours of sleep per night. There are many contributing reasons why those with ADHD have trouble sleeping:

An ADHD Coach establishes daily behaviors which allow an individual to maintain persistence and motivation towards long term future goals, allowing hopes and dreams to become a reality. Here are some ADHD COACHING TIPS:

Life can be hard enough in children and adults with attention deficit hyperactivity disorder (ADHD). Unfortunately, comorbidities can make matters even more challenging, whether trying to succeed at school or work. Bipolar disorder is more likely to occur in children and adults with ADHD by several fold. What is bipolar disorder, how is it diagnosed, and how does it change ADHD treatment plans?