Lots of us find ourselves procrastinating from time to time. But for individuals with ADHD, this can be a common problem. ADHD can make it tough to start and complete tasks, which can cause frustration and overwhelm.
Luckily, there are ways to help manage these difficulties. In this article, we discuss six actionable tips to help you overcome procrastination and remain focused on what you are doing.
A lot of adults live with symptoms of attention deficit hyperactivity disorder (ADHD) without even realizing it. They might overlook the challenges they face every day, blaming them on other factors. What makes it more complicated is that, unlike in children, ADHD symptoms in adults can be harder to spot. So, let’s take a closer look at how to recognize ADHD in adults and why seeking the relevant help and support is so important.
The New York Times article titled “6 Books for Adults Living With A.D.H.D.” by Hope Reese discusses the challenges adults face with A.D.H.D. and highlights the importance of books in understanding and managing the condition.
Alzheimer’s disease and stress are often linked together and discussed in the news, generating varying degrees of interest and worry. And current research indicates that stress may contribute to the development of Alzheimer’s disease, even if it’s not a direct cause. After all, chronic stress affects our brains in many ways. So, what should you know?
Dementia, a condition characterized by cognitive decline and memory loss, is a growing concern, affecting millions of people and their families worldwide. With its prevalence on the rise, understanding the factors that contribute to the risk of dementia has become more important than ever.
ADHD is not just a childhood disorder; it can persist into adulthood and significantly impact your day-to-day life. Adults with ADHD may face challenges with work-related tasks, forming and maintaining relationships, regulating their emotions, managing finances, maintaining a household, and completing daily errands. Despite these major difficulties, many adults with ADHD remain undiagnosed and struggle to access the help and support that they need.
In this article, we will explore the benefits of undergoing adult ADHD testing and find out how an accurate diagnosis can lead to better self-understanding, access to management strategies, and improved overall well-being.
Imagine if your child with ADHD could feel calmer, relaxed, more focused, and genuinely engaged with their environment. By encouraging them to play outside, this could become a reality. In this article, we explore why it might be time to open the doors and let your child explore the true potential of outdoor play.
Exercise is important for everyone, but it can be particularly beneficial for individuals living with dementia. Regular exercise can help to slow cognitive decline, optimize sleep, and improve physical and mental well-being. However, it is essential to choose exercise options tailored to each stage of dementia to maximize their benefits and ensure safety.
In this article, we look at some specific exercise ideas for the different stages of dementia:
child has ADHD, getting testing for them is an important step to access the support and resources they need.
So here are six key benefits of seeking ADHD testing for your child and discover how this can positively impact their life.
Attention Deficit Hyperactivity Disorder (ADHD) can make it challenging for individuals to stay organized and focused on their daily tasks. The good news is that numerous apps are available that can help to boost your productivity!
In this article, we will take a closer look at some of the best ADHD apps on the market and discover how they can help you to manage your time better, prioritize tasks, and keep on track throughout the day.
