Therapy Podcast – Self Awareness
In this Podcast with Dr Gordon:
Keeping your cool when stuck with children for very long time during winter break; understanding we arent perfect; self-awareness; taking vacations
Why Your Child’s ADHD Evaluation is Not One and Done
While ADHD is typically a chronic condition, it is by no means static. Symptoms will evolve as children grow and transition from one grade to the next. With a new classroom and another year of maturity under a child’s belt, the problems in the classroom experienced last year might not be the same as this year. In order to best tailor your child’s ADHD treatment, an important part of his or her diagnosis is to continue to reevaluate them each year.
Promising Medication Tested Successfully on Adults with ADHD
Psychologists may have a promising new ADHD medication option to prescribe: mazindol CR. Mazindol CR, also known as NLS-1, is a treatment produced by the Switzerland-based company, NLS Pharma. It would be a revolutionary addition to the ADHD medicine cabinet because unlike current options on the market, mazindol CR is a non-stimulant. Many patients
Fidget Spinners for Children with ADHD?
You probably have heard of the craze: fidget spinners! The spinning toys come in a variety of colors and cost only a few dollars. Despite causing nuisance to many adults and school teachers (they are even banned in some school districts!), some experts say these toys can benefit some children with ADHD. Children with ADHD can be fidgety, from tapping feet to bouncing on seat.
Rutgers Researchers Attempt to Slow the Progress of Traumatic Brain Injuries
Almost two million Americans each year suffer from a traumatic brain injury (TBI). TBI’s occur as a result of physical trauma to the brain. The most common symptoms include headaches, memory loss, depression, and/or personality changes. Upon violent impact to the head, a chemical called glutamate accumulates in the brain.
Biofeedback – How it Works for You
For those with brain injury or mental illness, wouldn’t it be nice to “hear” and “see” what is going inside your body in order to gage progress and plan for improvement? Stress, anxiety, and depression are very complex phenomenon with a basis inside the brain. Biofeedback is essentially a tool that measures how your body reacts to various neurological states.
The ADHD Lifestyle Part II: Exercise
What if there was a way to treat ADHD without taking a trip to the pharmacy? Believe it or not, this idea is not too farfetched. Many doctors describe exercise as a natural “medication” that can treat ADHD symptoms effectively. While exercise will most likely not replace traditional treatment options, it can be used as a strong compliment. In fact, exercise often affects the same core component as the stimulants do: one’s executive functions. Memory, inhibition, attention, and prioritization are all examples of executive functions.
Mindfulness & Your Brain
Since ancient Hindu and Chinese times, meditation has been promoted as a medicine for health and success. But does meditation have any basis in Western science? The answer, based on multiple recent peer-reviewed studies, has been overwhelmingly “yes!”
The ADHD Lifestyle Part I: Diet
The brain is vital organ that, like the other organs in the body, depend on nutrients for healthy function and endurance. Those with ADHD are even more dependent on proper nutrients and sleep. Cognition, memory, and mood may all be affected by eating well. More importantly, unhealthy eating and poor sleep can exacerbate ADHD symptoms and make a profound difference in academic success.
Defining ADHD in Light of Brain Injuries
According to the most recent studies, experts define ADHD as a developmental disorder affecting proper use of executive functions. One can think of executive functions as the brain’s “command center,” controlling focus, organization, memory, action, and effort. In short, it is the self-management system of the brain that is tasked with operating unconscious decisions in daily life. As a developmental disorder
