About 55 million individuals worldwide have dementia. While taking care of your overall health can lower your risk and ensure you live a long and healthy life, exercising your brain is just as important.
As we age, the brain naturally shrinks and blood flow slows. However, you can combat this to some extent. Here’s how!
Lets face it: we have been living in the social media age for quite some time. As we scroll through our Instagram or TiKTok feeds, we are met with countless ads for clothes and streaming subscriptions. More recently, however, a new player has made its way to our smartphone screens (see Times link below for more). Medications for attention deficit hyperactivity disorder (ADHD), such as Adderall and Ritalin, are now part of the online subscription ecosystem without the need of meeting anyone in person. On average, patients meet with online doctors for only thirty minutes using these new apps. The mixture of powerful medication with social media may have potential benefits in the sake of healthcare access, but it undoubtedly also may lead to harmful treatment practices.
Watching someone you love experience dementia is heart-wrenching. However, knowing how to care for your loved one with dementia can help maintain that connection for as long as possible and in the best way possible.
Ultimately, it may take some practice. Yet, starting with the dos and don’ts below can offer a guide on what you should and shouldn’t be doing.
Coping with ADHD in your everyday life can sometimes feel like an uphill battle. You might feel distracted or find yourself becoming overwhelmed. Yet, developing proper coping strategies can help you manage your ADHD in an effective and efficient way, allowing you to achieve all your goals and more.
In this article, we outline five coping strategies to help you manage your ADHD. Keep reading to find out more.
As you might already know, ADHD might cause your child to experience difficulty with staying on task, following instructions, or meeting deadlines. If left untreated or unmanaged, ADHD can negatively impact your child’s life, leaving them struggling and lacking confidence.
Luckily, ADHD coaching with a trained professional, such as our team at Pathways Neuropsychology Associates, can help your child address and overcome their individual challenges. So, let’s dig a little deeper. What kind of benefits can ADHD coaching offer your child?
ADHD, Attention Deficit Hyperactivity Disorder, is frequently misunderstood. This partly arises because scientists and brain experts don’t fully understand this condition. Yet, with a vast amount of research conducted and continually underway, we are beginning to gain a greater understanding—and even greater compassion for those with ADHD.
So, why does ADHD happen in the first place? While this is a complex question, there are a few factors that are believed to lead to ADHD, as discussed in more detail below.
Nutrition can have a profound effect on those living with attention hyperactivity disorder (ADHD). While ADHD is not caused by eating habits, certain foods and exercise behaviors can either alleviate or exacerbate symptoms. Unfortunately, recent studies have demonstrated children with ADHD inattentive type are more likely to partake in unhealthy diet compared to children without ADHD. The study, published in Nutrients, showed that only 12% of children with ADHD will eat a healthy diet. The results mean that those with ADHD are partaking in behaviors that makes life potentially more difficult. Therefore, it is increasingly important to become educated on healthy lifestyle habits to address and alleviate ADHD symptoms.
As a family member, it’s a difficult and emotional journey to care for and watch your loved one experience signs of dementia. Yet, having a consistent caregiver (and having someone they are familiar with care for them) can substantially improve their quality of life.
At the same time, caring for an individual with dementia, especially someone you love, can be overwhelming. In fact, as a caregiver, you have an increased risk of experiencing physical and mental health problems. It’s by no means an easy task!
Ensuring you’re taking care of yourself so that you can give your best self is of the utmost importance. And maybe this is all new to you or perhaps you’re feeling like you’re burnt out. What can you do? Here are a few tips.
Screen time is a struggle for most parents. Yet, managing screen time for your child can become even more challenging with an ADHD diagnosis.
Many children with ADHD have difficulty focusing, as well as self-monitoring. Your child may also throw tantrums when they don’t get their way, causing you to cave and leaving few boundaries surrounding their screen time. So, what can you do? And why is this a critical factor to get right when it comes to managing ADHD?
Early signs of dementia may appear fairly vague, subtle, and potentially not that noticeable. Additional, different types of dementia may impact individuals differently. Thus, the following symptoms should be used as a tentative guide. If you notice your loved one experiencing any of the following, it’s likely a good idea to encourage them to get tested.
