Coronavirus — How we are protecting our patients: 

Due to the spread of COVID-19 (coronavirus), for everyone’s safety, if you have any of the following symptoms please do not come to the office. You should also immediately contact your healthcare provider if you are experiencing: 

• Fever

• Cough 

• Weakness 

• Headache 

• If you have had recent travel to China, Italy, Iran or any other European countries, please let us know as well. 

We are now offering our patients the option of video/phone sessions. If you are interested, please speak to the front desk to set this up. We are also asking if someone accompanies you to your session that they wait in the car to minimize exposure in our waiting room. We are disinfecting all surfaces daily and employees are practicing preventive measures as part of our normal protocol. 

As you know, the safety of our patients is our number one priority and with your help we can minimize potential health risks associated with coronavirus. 

Virtual Care Available: 

Telepsychiatry Telemedicine  Teletherapy Telemed Telehealth Psychology Services Online 

Virtual Care: Telepsychiatry Telemedicine Teletherapy Telemed Telehealth Psychology Services Online

Telepsychiatry connects our Psycologists, counselors, psychiatrists, and other mental health professionals with our patients via online video sessions. With telepsychiatry, there is no need for either patient or physician to travel to an office.

Learn More About Teletherapy

COVID-19 Coronavirus Mental Health Resources

Yoga and Mental Health

Yoga and Mental Health

Children can benefit a great deal from yoga practices. Children are growing up with influences that may be stressful to them. Pressures from school, family conflicts, competitive sports and social issues can all lead to increased stress. Yoga can help balance these stressors. When a child learns yoga, it encourages self-esteem and body awareness in a noncompetitive way. It helps the child to foster cooperation and compassion for themselves and others. Physically, yoga helps by enhancing their strength and flexibility, as well as coordination. Emotionally, their concentration and sense of calm, and relaxation improves. This video is video is geared towards children but anyone can benefit from it!
Controlling anxiety during the Coronavirus Pandemic -Coping With Anxiety after Quarantine

Controlling Anxiety During the Coronavirus Pandemic

Stress and anxiety often come from uncertainty. Many people are concerned about being laid off from their job. Many people do not know if they will have a job when this pandemic is over. Many are worried they have been exposed, some fear the symptoms, and others are concerned their loved ones were exposed and what that will mean. Parents and teachers are trying to figure out online schooling which can also be incredibly stressful. So, what are the different ways to manage anxiety during this time?
Physical activity and Mental Health

Physical activity and Mental Health

Physical activity is beneficial for our overall health including our mental health. A link between physical activity and depression risk in adults has been identified...
Staying Connected during COVID-19 | Teletherapy

Staying Connected During COVID-19

Working from home may be stressful, parents who have young children trying to navigate online learning may be overwhelmed, and an overall sense of not having control and knowing when this will end can really take a toll on a person.   We live in a time of technology, which has helped us to stay connected and now more than ever technology is a beneficial tool in helping us stay connected.   Here are some ideas to help maintain a feeling of connectedness:
Pathways Neuropsychology

Coronavirus — How we are protecting our patients

Due to the spread of COVID-19 (coronavirus), for everyone's safety, if you have any of the following symptoms please do not come to the office. You should also immediately contact your healthcare provider if you are experiencing: • Fever • Cough • Weakness • Headache • If you have had recent travel to China, Italy, Iran or any other European countries, please let us know as well. We are now offering our patients the option of video/phone sessions. If you are interested, please speak to the front desk to set this up.